Coaching, movement, and wellness designed to meet you where you are.
There is a living wisdom within your body. Through conscious movement, breath, and mindful bodywork, we uncover, listen, and realign with the deeper rhythm that is already yours.
My work blends decades of experience in:
Each session is crafted intuitively to meet your current state — no two are alike.
Sessions are offered by appointment in Toronto and surrounding areas.
Online presence coaching available globally.
This work is not therapy or regulated healthcare. It is rooted in presence, movement, and energy connection.